In 100 g (Grams) of Pineapple, canned, water pack, solids and liquids there is 0.01 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pineapple, canned, water pack, solids and liquids.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Pineapple, canned, water pack, solids and liquids

Pineapple, canned, water pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, canned, water pack, solids and liquids are listed below.

Water	90.82 g	90.82%
Energy (calorie)	32 kcal
Energy (joule)	134 kJ
Protein	0.43 g	0.43%
Total lipid (fat)	0.09 g	0.09%
Ash	0.35 g	0.35%
Carbohydrate, by difference	8.3 g	8.3%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	7.5 g	7.5%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.4 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	4 mg
Potassium, K	127 mg	0.13%
Sodium, Na	1 mg
Zinc, Zn	0.12 mg
Copper, Cu	0.105 mg
Manganese, Mn	1.121 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	7.7 mg	0.01%

Nutrients in Pineapple, canned, water pack, solids and liquids